Description
Runner’s World delivers the most comprehensive guide to marathoning and half-marathoning by
acclaimed Boston Marathon winner, Amby Burfoot
Marathon and half-marathon participation is exploding, with the number of marathon finishers up 10 percent and half-marathon finishers up 32 percent over the past 5 years. And, while there have been other books on marathon training, nutrition, and racing, none of them comes backed with the authority of Runner’s World and the firsthand experience of a Boston Marathon winner.
Now, in what is sure to be a runner’s instant go-to guide, Runner’s World veteran Amby Burfoot brings novice and experienced marathoners cutting-edge marathon and half-marathon training advice, nutrition guidelines, gear recommendations, and racing rules. Runner’s World Complete Book of Marathoning and Half-Marathoning will be the guide marathoners turn to again and again to make the most of their next 26.2 (or 13.1) miles.
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